Upcoming events.
Rooted. A Women’s Wellness Retreat
Join us for Rooted, a restorative women’s wellness retreat at Tyler Arboretum designed to help you slow down, reconnect with your body, and feel supported by your local wellness community.
Your ticket includes:
Two breakout sessions
Sound bath meditation
Lunch & learn with keynote speaker Dr. Kathryn Hall, MD, DipABLM
Access to local wellness vendors
Curated swag bag
Time to enjoy the grounds at Tyler Arboretum after the retreat
During registration, you’ll choose one session from each breakout block and share any dietary restrictions or accessibility needs.
Come move, learn, connect, and leave feeling more rooted.
Posture for Parents Workshop
Posture for Parents is a practical, hands-on workshop led by Dr. Caitlin Redding, local chiropractor, designed to support new parents from newborn days through early childhood. We’ll break down the everyday movements that matter most—picking your child up, carrying them, wearing them, feeding them, and getting up and down—so you can move with confidence and less strain on your body. You’ll also learn simple posture tips, stretches, and strength strategies that fit into real life (even when you have no time!), helping you manage aches and pains while keeping up with your growing child.
Ladies Wellness Night
Ladies night to mingle with other local wellness business owners.