Resources

  • Rooted

    A Women’s Wellness Retreat.

    Sept. 27, 2026

    10am-2pm

    Tyler Arboretum

  • Blog

    Invaluable tips and tricks to movement strategies. Exploring movement and other health and wellness related topics.

  • Referral Network

    None of us can do it alone.

    Check out the providers and practitioners that support us.

  • Superbill Requests

    A superbill is an itemized bill that can be provided upon request for out of network claim review by your insurance company.

    Click below to request a superbill. For any questions, email my wonderful admin Rebecca.

  • Hipaa and Office Policies

    Hipaa and office policies in detail including financial policy, cancellation policy and consent to treatment.

  • Exercise Library

    Access detailed descriptions and videos of exercises and stretches.

    Full access granted once you are a patient.